Reebok Medicine Ball Core Workout DVD ~ recent & SEALED ***at no charge SHIPPING***
fresh & SEALED DVD ~ no-cost SHIPPING!!!Engage your core muscles and enhance your core strength. A certified personal trainer will walk you through each motion, demonstrating proper form and counting each rep to help you build strength and control. Your core consists of 35 muscles attached to your spine and pelvis, which support and stabilize rest of your body. By developing your core you can improve balance, stability and posture, and make your whole body more resistant to injury. By working your core in addition to your other muscles, you'll burn more calories and lose more weight. What are you waiting for? Start your core program today! Your purchase will include FREE SHIPPING and will be shipped with respect and care in a solid manner via United States Postal Service (USPS) Media Mail. BUY WITH CONFIDENCE!!!